Terms.

Coaching is application only

Every place starts with an application and a free call. Emma takes on a limited number of women at a time, so applying doesn't guarantee a place. If it isn't the right fit, she'll say so.

Rolling monthly

Coaching runs month to month. There's no fixed-term contract and no minimum tie-in beyond the month you're in. Payment is taken monthly in advance, and your place continues until you tell Emma you'd like to stop.

Cancelling or pausing

Let Emma know before your next payment date and your coaching will end at the close of the month you've already paid for. Months already started aren't refunded. Life happens — if you need to pause, ask, and it'll be sorted where possible.

Your part

The plan only works if the information you give is honest and kept up to date — training history, injuries, medication, and anything health-related that changes along the way.

Not medical advice

Coaching, nutrition guidance and any commentary on your results are coaching support, not medical advice. They work alongside your GP, never instead of them. Speak to a doctor before starting anything new if you have a health condition, are pregnant, or are on medication.

Blood testing

Optional blood testing is supplied and analysed by Forth under their own terms. Results are not a diagnosis. Anything that looks like it needs medical attention goes to your GP.

Results

Stories and photographs on this site are real clients sharing their own experience. They aren't a promise of the same outcome for everyone.

Questions

Email emma@warpaintfitness.co.uk.